Stephen Maskell 20000m BikeErg
20,000
Meters
39:38.3
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 59 |
| Revolution Count | 2349 |
| Power/kg | 2.55 |
| Drag Factor | 209 |
December 26, 2023 20:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:38.3 | 20,000 | 1:58.9 | 208 | 1016 | 670 | 59 |
| 7:55.9 | 4,000 | 1:58.9 | 208 | 1015 | 134 | 59 |
| 7:55.8 | 8,000 | 1:58.9 | 208 | 1015 | 134 | 59 |
| 7:55.8 | 12,000 | 1:58.9 | 208 | 1015 | 134 | 59 |
| 7:56.0 | 16,000 | 1:59.0 | 208 | 1014 | 134 | 59 |
| 7:54.9 | 20,000 | 1:58.7 | 209 | 1019 | 134 | 59 |
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Workout Graph
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