Stephen Maskell 20000m BikeErg
20,000m
Meters
39:38.2
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 60 |
| Revolution Count | 2393 |
| Power/kg | 2.62 |
| Drag Factor | 198 |
December 27, 2023 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:38.2 | 20,000m | 1:58.9 | 208 | 1016 | 60 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 61 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 61 |
| 7:48.1 | 12,000m | 1:57.0 | 218 | 1051 | 61 |
| 7:58.8 | 16,000m | 1:59.7 | 204 | 1002 | 60 |
| 8:05.9 | 20,000m | 2:01.4 | 195 | 971 | 59 |
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