Stephen Maskell 20000m BikeErg
20,000m
Meters
39:38.1
Time
1:58.9
Pace
670
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
RPM | 60 |
Revolution Count | 2386 |
Power/kg | 2.62 |
Drag Factor | 200 |
December 28, 2023 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
39:38.1 | 20,000m | 1:58.9 | 208 | 1016 | 60 |
7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 60 |
7:44.4 | 8,000m | 1:56.1 | 224 | 1069 | 62 |
7:40.2 | 12,000m | 1:55.0 | 230 | 1090 | 62 |
8:04.2 | 16,000m | 2:01.0 | 197 | 979 | 59 |
8:16.1 | 20,000m | 2:04.0 | 183 | 931 | 58 |
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