Stephen Maskell 20000m BikeErg
20,000
Meters
39:38.1
Time
1:58.9
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 60 |
| Revolution Count | 2386 |
| Power/kg | 2.55 |
| Drag Factor | 200 |
December 28, 2023 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:38.1 | 20,000 | 1:58.9 | 208 | 1016 | 670 | 60 |
| 7:53.2 | 4,000 | 1:58.3 | 211 | 1027 | 135 | 60 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1069 | 137 | 62 |
| 7:40.2 | 12,000 | 1:55.0 | 230 | 1090 | 139 | 62 |
| 8:04.2 | 16,000 | 2:01.0 | 197 | 979 | 131 | 59 |
| 8:16.1 | 20,000 | 2:04.0 | 183 | 931 | 128 | 58 |
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Workout Graph
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