Stephen Maskell 20000m BikeErg
20,000m
Meters
39:38.1
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 60 |
| Revolution Count | 2385 |
| Power/kg | 2.62 |
| Drag Factor | 200 |
December 29, 2023 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:38.1 | 20,000m | 1:58.9 | 208 | 1016 | 60 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 60 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 61 |
| 7:50.8 | 12,000m | 1:57.7 | 215 | 1038 | 61 |
| 7:55.3 | 16,000m | 1:58.8 | 209 | 1017 | 60 |
| 8:05.3 | 20,000m | 2:01.3 | 196 | 974 | 59 |
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