Stephen Maskell 20000m BikeErg
20,000m
Meters
38:17.8
Time
1:54.8
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 62 |
| Revolution Count | 2387 |
| Power/kg | 2.91 |
| Drag Factor | 200 |
January 04, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:17.8 | 20,000m | 1:54.8 | 231 | 1094 | 62 |
| 7:38.7 | 4,000m | 1:54.6 | 232 | 1098 | 62 |
| 7:37.2 | 8,000m | 1:54.3 | 234 | 1106 | 63 |
| 7:36.8 | 12,000m | 1:54.2 | 235 | 1108 | 63 |
| 7:39.3 | 16,000m | 1:54.8 | 231 | 1095 | 62 |
| 7:45.9 | 20,000m | 1:56.4 | 221 | 1062 | 61 |
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