Stephen Maskell 5000m row
5,000m
Meters
21:26.2
Time
2:08.6
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 100 |
January 05, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.2 | 5,000m | 2:08.6 | 164 | 866 | 20 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 20 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 20 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 20 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 20 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 20 |
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Workout Graph
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