Stephen Maskell 20000m BikeErg
20,000
Meters
36:47.2
Time
1:50.3
Pace
731
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 64 |
| Revolution Count | 2387 |
| Drag Factor | 200 |
January 05, 2024 21:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:47.2 | 20,000 | 1:50.3 | 260 | 1196 | 731 | 64 |
| 7:26.3 | 4,000 | 1:51.5 | 252 | 1167 | 144 | 64 |
| 7:22.8 | 8,000 | 1:50.7 | 258 | 1187 | 146 | 65 |
| 7:22.0 | 12,000 | 1:50.5 | 259 | 1192 | 146 | 65 |
| 7:20.8 | 16,000 | 1:50.2 | 262 | 1200 | 146 | 65 |
| 7:15.3 | 20,000 | 1:48.8 | 272 | 1234 | 149 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.