Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.1
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2389 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 06, 2024 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.1 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:50.8 | 4,000m | 1:57.7 | 215 | 1038 | 61 |
| 7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 62 |
| 7:42.1 | 12,000m | 1:55.5 | 227 | 1081 | 62 |
| 7:45.7 | 16,000m | 1:56.4 | 222 | 1063 | 62 |
| 7:55.4 | 20,000m | 1:58.8 | 208 | 1017 | 60 |
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