Stephen Maskell 5000m row

5,000m

Meters

21:21.6

Time

2:08.1

Pace

309

Calories

Average Watts166
Calories Per Hour872
Stroke Rate20
Stroke Count423
Drag Factor114

January 08, 2024 13:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.6 5,000m 2:08.1 166 872 20
4:20.9 1,000m 2:10.4 158 842 20
4:16.4 2,000m 2:08.2 166 871 20
4:15.6 3,000m 2:07.8 168 877 20
4:15.3 4,000m 2:07.6 168 879 20
4:13.4 5,000m 2:06.7 172 892 20

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Workout Graph

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