Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.1
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2390 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 08, 2024 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.1 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:38.3 | 4,000m | 1:54.5 | 233 | 1100 | 62 |
| 7:36.5 | 8,000m | 1:54.1 | 235 | 1110 | 63 |
| 7:44.0 | 12,000m | 1:56.0 | 224 | 1071 | 62 |
| 7:53.0 | 16,000m | 1:58.2 | 212 | 1028 | 61 |
| 8:03.2 | 20,000m | 2:00.8 | 199 | 983 | 59 |
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Workout Graph
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