Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.0
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2388 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 09, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.0 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 62 |
| 7:39.9 | 8,000m | 1:54.9 | 230 | 1092 | 62 |
| 7:39.9 | 12,000m | 1:54.9 | 230 | 1092 | 62 |
| 7:44.9 | 16,000m | 1:56.2 | 223 | 1067 | 62 |
| 8:10.5 | 20,000m | 2:02.6 | 190 | 953 | 58 |
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Workout Graph
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