Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
687
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2389 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 10, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:38.6 | 4,000m | 1:54.6 | 232 | 1099 | 62 |
| 7:37.4 | 8,000m | 1:54.3 | 234 | 1105 | 63 |
| 7:35.7 | 12,000m | 1:53.9 | 237 | 1114 | 63 |
| 7:32.8 | 16,000m | 1:53.2 | 241 | 1130 | 63 |
| 8:30.6 | 20,000m | 2:07.6 | 168 | 879 | 56 |
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