Stephen Maskell 5000m row

5,000m

Meters

21:18.2

Time

2:07.8

Pace

309

Calories

Average Watts168
Calories Per Hour876
Stroke Rate20
Stroke Count421
Drag Factor114

January 12, 2024 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:18.2 5,000m 2:07.8 168 876 20
4:19.4 1,000m 2:09.7 160 852 20
4:14.7 2,000m 2:07.3 169 883 20
4:13.5 3,000m 2:06.7 172 891 20
4:15.0 4,000m 2:07.5 169 881 20
4:15.5 5,000m 2:07.7 168 877 20

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Workout Graph

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