Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2390 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 12, 2024 23:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:35.8 | 4,000m | 1:53.9 | 237 | 1114 | 63 |
| 7:34.0 | 8,000m | 1:53.5 | 239 | 1123 | 63 |
| 7:33.3 | 12,000m | 1:53.3 | 240 | 1127 | 63 |
| 7:42.4 | 16,000m | 1:55.6 | 227 | 1079 | 62 |
| 8:29.6 | 20,000m | 2:07.4 | 169 | 882 | 56 |
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