Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.1
Time
1:56.7
Pace
687
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2389 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 14, 2024 18:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.1 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 63 |
| 7:31.4 | 8,000m | 1:52.8 | 244 | 1138 | 64 |
| 7:29.8 | 12,000m | 1:52.4 | 246 | 1147 | 64 |
| 7:40.5 | 16,000m | 1:55.1 | 229 | 1089 | 62 |
| 8:38.6 | 20,000m | 2:09.6 | 161 | 852 | 55 |
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