Stephen Maskell 20000m BikeErg
20,000
Meters
38:55.4
Time
1:56.7
Pace
687
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2391 |
| Power/kg | 2.7 |
| Drag Factor | 199 |
January 15, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:55.4 | 20,000 | 1:56.7 | 220 | 1056 | 687 | 61 |
| 7:32.1 | 4,000 | 1:53.0 | 242 | 1134 | 142 | 63 |
| 7:31.7 | 8,000 | 1:52.9 | 243 | 1136 | 142 | 63 |
| 7:31.7 | 12,000 | 1:52.9 | 243 | 1136 | 142 | 63 |
| 7:42.3 | 16,000 | 1:55.5 | 227 | 1080 | 138 | 62 |
| 8:37.7 | 20,000 | 2:09.4 | 161 | 855 | 123 | 55 |
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Workout Graph
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