Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.1
Time
1:56.7
Pace
687
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2392 |
| Power/kg | 2.77 |
| Drag Factor | 198 |
January 16, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.1 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:31.1 | 4,000m | 1:52.7 | 244 | 1139 | 64 |
| 7:28.9 | 8,000m | 1:52.2 | 248 | 1152 | 64 |
| 7:28.2 | 12,000m | 1:52.0 | 249 | 1156 | 64 |
| 7:41.5 | 16,000m | 1:55.3 | 228 | 1084 | 62 |
| 8:45.4 | 20,000m | 2:11.3 | 154 | 831 | 55 |
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