Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
688
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2391 |
| Power/kg | 2.77 |
| Drag Factor | 199 |
January 17, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
| 7:31.7 | 4,000m | 1:52.9 | 243 | 1136 | 63 |
| 7:28.9 | 8,000m | 1:52.2 | 248 | 1152 | 64 |
| 7:26.5 | 12,000m | 1:51.6 | 252 | 1166 | 64 |
| 7:39.7 | 16,000m | 1:54.9 | 231 | 1093 | 63 |
| 8:48.5 | 20,000m | 2:12.1 | 152 | 822 | 54 |
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Workout Graph
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