Stephen Maskell 5000m row
5,000m
Meters
21:03.7
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 425 |
| Drag Factor | 103 |
January 18, 2024 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.7 | 5,000m | 2:06.3 | 173 | 896 | 20 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 20 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 20 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 20 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 20 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.