Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
692
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
RPM | 61 |
Revolution Count | 2391 |
Power/kg | 2.77 |
Drag Factor | 199 |
January 18, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 61 |
7:26.5 | 4,000m | 1:51.6 | 252 | 1166 | 64 |
7:22.7 | 8,000m | 1:50.6 | 258 | 1188 | 65 |
7:21.4 | 12,000m | 1:50.3 | 260 | 1196 | 65 |
7:40.0 | 16,000m | 1:55.0 | 230 | 1092 | 62 |
9:04.7 | 20,000m | 2:16.1 | 139 | 777 | 53 |
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Workout Graph
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