Stephen Maskell 20000m BikeErg
20,000
Meters
38:55.2
Time
1:56.7
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 61 |
| Revolution Count | 2391 |
| Power/kg | 2.7 |
| Drag Factor | 199 |
January 18, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:55.2 | 20,000 | 1:56.7 | 220 | 1056 | 692 | 61 |
| 7:26.5 | 4,000 | 1:51.6 | 252 | 1166 | 144 | 64 |
| 7:22.7 | 8,000 | 1:50.6 | 258 | 1188 | 146 | 65 |
| 7:21.4 | 12,000 | 1:50.3 | 260 | 1196 | 146 | 65 |
| 7:40.0 | 16,000 | 1:55.0 | 230 | 1092 | 139 | 62 |
| 9:04.7 | 20,000 | 2:16.1 | 139 | 777 | 117 | 53 |
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Workout Graph
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