Stephen Maskell 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 102 |
January 22, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 19 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 20 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 19 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 19 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 19 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.