Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.3
Time
1:56.7
Pace
688
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 65 |
| Revolution Count | 2568 |
| Power/kg | 2.77 |
| Drag Factor | 160 |
January 23, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.3 | 20,000m | 1:56.7 | 220 | 1056 | 65 |
| 7:32.4 | 4,000m | 1:53.1 | 242 | 1132 | 68 |
| 7:35.0 | 8,000m | 1:53.7 | 238 | 1118 | 68 |
| 7:34.2 | 12,000m | 1:53.5 | 239 | 1122 | 68 |
| 7:32.9 | 16,000m | 1:53.2 | 241 | 1129 | 68 |
| 8:40.9 | 20,000m | 2:10.2 | 158 | 845 | 59 |
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