Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.4
Time
1:56.7
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 68 |
| Revolution Count | 2690 |
| Power/kg | 2.77 |
| Drag Factor | 139 |
January 24, 2024 14:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.4 | 20,000m | 1:56.7 | 220 | 1056 | 68 |
| 7:31.6 | 4,000m | 1:52.9 | 243 | 1137 | 71 |
| 7:30.1 | 8,000m | 1:52.5 | 246 | 1145 | 72 |
| 7:27.7 | 12,000m | 1:51.9 | 250 | 1159 | 72 |
| 7:22.3 | 16,000m | 1:50.5 | 259 | 1190 | 73 |
| 9:03.7 | 20,000m | 2:15.9 | 139 | 779 | 59 |
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Workout Graph
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