Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.3
Time
1:56.7
Pace
688
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 67 |
| Revolution Count | 2633 |
| Power/kg | 2.77 |
| Drag Factor | 149 |
January 25, 2024 14:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.3 | 20,000m | 1:56.7 | 220 | 1056 | 67 |
| 7:27.1 | 4,000m | 1:51.7 | 251 | 1162 | 71 |
| 7:23.7 | 8,000m | 1:50.9 | 256 | 1182 | 71 |
| 7:21.9 | 12,000m | 1:50.4 | 260 | 1193 | 71 |
| 8:07.3 | 16,000m | 2:01.8 | 194 | 966 | 65 |
| 8:35.3 | 20,000m | 2:08.8 | 164 | 863 | 61 |
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