Stephen Maskell 10000m BikeErg
10,000m
Meters
19:55.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 66 |
| Revolution Count | 1329 |
| Power/kg | 2.58 |
| Drag Factor | 145 |
January 26, 2024 23:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.0 | 10,000m | 1:59.5 | 205 | 1005 | 66 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 67 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 68 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 67 |
| 3:56.7 | 8,000m | 1:58.3 | 211 | 1026 | 67 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 64 |
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