Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
687
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 69 |
| Revolution Count | 2690 |
| Power/kg | 2.77 |
| Drag Factor | 139 |
January 28, 2024 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 69 |
| 7:29.3 | 4,000m | 1:52.3 | 247 | 1149 | 72 |
| 7:28.9 | 8,000m | 1:52.2 | 248 | 1152 | 72 |
| 7:25.4 | 12,000m | 1:51.3 | 254 | 1172 | 72 |
| 8:09.2 | 16,000m | 2:02.3 | 191 | 958 | 66 |
| 8:22.5 | 20,000m | 2:05.6 | 177 | 907 | 64 |
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Workout Graph
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