Stephen Maskell 5000m row
5,000m
Meters
21:28.2
Time
2:08.8
Pace
305
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 422 |
| Drag Factor | 101 |
January 29, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,000m | 2:08.8 | 164 | 863 | 19 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 20 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 20 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 20 |
| 4:17.0 | 4,000m | 2:08.5 | 165 | 867 | 20 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.