Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 77 |
| Revolution Count | 2999 |
| Power/kg | 2.77 |
| Drag Factor | 100 |
January 29, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 77 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 80 |
| 7:26.6 | 8,000m | 1:51.6 | 251 | 1165 | 81 |
| 7:50.4 | 12,000m | 1:57.6 | 215 | 1040 | 77 |
| 8:01.2 | 16,000m | 2:00.3 | 201 | 991 | 75 |
| 8:09.2 | 20,000m | 2:02.3 | 191 | 958 | 74 |
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