Stephen Maskell 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 102 |
January 30, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 17 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 18 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 17 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 18 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 19 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 18 |
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Workout Graph
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