Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
688
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 70 |
| Revolution Count | 2758 |
| Power/kg | 2.77 |
| Drag Factor | 129 |
January 30, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 70 |
| 7:29.5 | 4,000m | 1:52.3 | 247 | 1148 | 74 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 74 |
| 7:24.2 | 12,000m | 1:51.0 | 256 | 1179 | 74 |
| 8:05.4 | 16,000m | 2:01.3 | 196 | 974 | 68 |
| 8:28.9 | 20,000m | 2:07.2 | 170 | 884 | 65 |
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Workout Graph
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