Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.4
Time
1:56.7
Pace
689
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 70 |
| Revolution Count | 2751 |
| Power/kg | 2.77 |
| Drag Factor | 130 |
January 31, 2024 14:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.4 | 20,000m | 1:56.7 | 220 | 1056 | 70 |
| 7:27.8 | 4,000m | 1:51.9 | 249 | 1158 | 74 |
| 7:26.5 | 8,000m | 1:51.6 | 252 | 1166 | 74 |
| 7:17.7 | 12,000m | 1:49.4 | 267 | 1219 | 75 |
| 8:04.8 | 16,000m | 2:01.2 | 197 | 976 | 68 |
| 8:38.6 | 20,000m | 2:09.6 | 161 | 852 | 64 |
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