Stephen Maskell 5000m row
5,000m
Meters
22:42.3
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 100 |
February 01, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.3 | 5,000m | 2:16.2 | 138 | 776 | 17 |
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 17 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 17 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 17 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 18 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 18 |
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Workout Graph
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