Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.3
Time
1:56.7
Pace
690
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 70 |
| Revolution Count | 2749 |
| Power/kg | 2.77 |
| Drag Factor | 131 |
February 01, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.3 | 20,000m | 1:56.7 | 220 | 1056 | 70 |
| 7:23.6 | 4,000m | 1:50.9 | 257 | 1183 | 74 |
| 7:19.1 | 8,000m | 1:49.7 | 265 | 1210 | 75 |
| 7:14.6 | 12,000m | 1:48.6 | 273 | 1239 | 76 |
| 8:10.2 | 16,000m | 2:02.5 | 190 | 954 | 67 |
| 8:47.8 | 20,000m | 2:11.9 | 152 | 824 | 63 |
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Workout Graph
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