Stephen Maskell 20000m BikeErg
20,000
Meters
38:55.2
Time
1:56.7
Pace
692
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 72 |
| Revolution Count | 2835 |
| Power/kg | 2.7 |
| Drag Factor | 119 |
February 02, 2024 20:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:55.2 | 20,000 | 1:56.7 | 220 | 1056 | 692 | 72 |
| 7:27.5 | 4,000 | 1:51.8 | 250 | 1160 | 144 | 76 |
| 7:16.0 | 8,000 | 1:49.0 | 270 | 1230 | 148 | 78 |
| 7:13.5 | 12,000 | 1:48.3 | 275 | 1246 | 150 | 79 |
| 8:16.7 | 16,000 | 2:04.1 | 183 | 929 | 128 | 68 |
| 8:41.4 | 20,000 | 2:10.3 | 158 | 843 | 122 | 65 |
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Workout Graph
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