Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.2
Time
1:56.7
Pace
691
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 69 |
| Revolution Count | 2692 |
| Power/kg | 2.77 |
| Drag Factor | 139 |
February 03, 2024 23:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.2 | 20,000m | 1:56.7 | 220 | 1056 | 69 |
| 7:36.5 | 4,000m | 1:54.1 | 235 | 1110 | 71 |
| 7:30.5 | 8,000m | 1:52.6 | 245 | 1143 | 72 |
| 7:25.8 | 12,000m | 1:51.4 | 253 | 1170 | 73 |
| 7:19.3 | 16,000m | 1:49.8 | 264 | 1209 | 73 |
| 9:03.0 | 20,000m | 2:15.7 | 140 | 781 | 60 |
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