Stephen Maskell 5000m row
5,000m
Meters
22:28.5
Time
2:14.8
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 412 |
| Drag Factor | 99 |
February 05, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.5 | 5,000m | 2:14.8 | 143 | 791 | 18 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 18 |
| 4:36.6 | 2,000m | 2:18.3 | 132 | 755 | 18 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 18 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 19 |
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Workout Graph
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