Stephen Maskell 20000m BikeErg
20,000m
Meters
38:55.5
Time
1:56.7
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 70 |
| Revolution Count | 2753 |
| Power/kg | 2.77 |
| Drag Factor | 130 |
February 05, 2024 14:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:55.5 | 20,000m | 1:56.7 | 220 | 1056 | 70 |
| 7:34.7 | 4,000m | 1:53.6 | 238 | 1120 | 73 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 72 |
| 7:45.5 | 12,000m | 1:56.3 | 222 | 1064 | 71 |
| 7:50.2 | 16,000m | 1:57.5 | 215 | 1041 | 70 |
| 8:04.5 | 20,000m | 2:01.1 | 197 | 977 | 68 |
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