Stephen Maskell 5000m row
5,000m
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 18 |
Stroke Count | 405 |
Drag Factor | 115 |
February 06, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:57.6 | 5,000m | 2:11.7 | 153 | 826 | 18 |
4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 18 |
4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 18 |
4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 18 |
4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 19 |
4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.