Stephen Maskell 20000m BikeErg
20,000m
Meters
38:45.2
Time
1:56.2
Pace
690
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 71 |
| Revolution Count | 2756 |
| Power/kg | 2.81 |
| Drag Factor | 130 |
February 06, 2024 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:45.2 | 20,000m | 1:56.2 | 223 | 1066 | 71 |
| 7:29.9 | 4,000m | 1:52.4 | 246 | 1146 | 73 |
| 7:27.0 | 8,000m | 1:51.7 | 251 | 1163 | 74 |
| 7:25.1 | 12,000m | 1:51.2 | 254 | 1174 | 74 |
| 8:00.0 | 16,000m | 2:00.0 | 203 | 997 | 69 |
| 8:23.2 | 20,000m | 2:05.8 | 176 | 905 | 66 |
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