Stephen Maskell 5000m row

5,000m

Meters

21:26.6

Time

2:08.6

Pace

307

Calories

Average Watts164
Calories Per Hour865
Stroke Rate19
Stroke Count418
Drag Factor100

February 07, 2024 13:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:26.6 5,000m 2:08.6 164 865 19
4:31.9 1,000m 2:15.9 139 779 19
4:16.6 2,000m 2:08.3 166 870 20
4:13.9 3,000m 2:06.9 171 888 20
4:13.0 4,000m 2:06.5 173 895 20
4:11.3 5,000m 2:05.6 176 907 20

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Workout Graph

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