Stephen Maskell 20000m BikeErg
20,000m
Meters
38:25.3
Time
1:55.2
Pace
698
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 71 |
| Revolution Count | 2762 |
| Power/kg | 2.88 |
| Drag Factor | 129 |
February 07, 2024 14:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:25.3 | 20,000m | 1:55.2 | 229 | 1086 | 71 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 74 |
| 7:23.4 | 8,000m | 1:50.8 | 257 | 1184 | 75 |
| 7:17.4 | 12,000m | 1:49.3 | 268 | 1221 | 76 |
| 7:50.8 | 16,000m | 1:57.7 | 215 | 1038 | 70 |
| 8:28.7 | 20,000m | 2:07.1 | 170 | 885 | 65 |
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Workout Graph
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