Stephen Maskell 5000m row
5,000m
Meters
22:58.9
Time
2:17.8
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 16 |
| Stroke Count | 390 |
| Drag Factor | 98 |
February 08, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.9 | 5,000m | 2:17.8 | 133 | 759 | 16 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 16 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 16 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 17 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 18 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 18 |
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Workout Graph
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