Stephen Maskell 20000m BikeErg
20,000
Meters
38:25.2
Time
1:55.2
Pace
698
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 71 |
| Revolution Count | 2761 |
| Power/kg | 2.81 |
| Drag Factor | 129 |
February 08, 2024 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:25.2 | 20,000 | 1:55.2 | 229 | 1086 | 698 | 71 |
| 7:26.8 | 4,000 | 1:51.7 | 251 | 1164 | 144 | 74 |
| 7:21.0 | 8,000 | 1:50.2 | 261 | 1198 | 146 | 75 |
| 7:17.6 | 12,000 | 1:49.4 | 267 | 1219 | 148 | 76 |
| 7:53.2 | 16,000 | 1:58.3 | 211 | 1027 | 135 | 70 |
| 8:26.6 | 20,000 | 2:06.6 | 172 | 892 | 125 | 65 |
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Workout Graph
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