Stephen Maskell 5000m row

5,000m

Meters

21:57.5

Time

2:11.7

Pace

300

Calories

Average Watts153
Calories Per Hour826
Stroke Rate18
Stroke Count400
Drag Factor99

February 09, 2024 22:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:57.5 5,000m 2:11.7 153 826 18
4:40.3 1,000m 2:20.1 127 737 18
4:21.3 2,000m 2:10.6 157 840 18
4:19.4 3,000m 2:09.7 160 852 19
4:18.3 4,000m 2:09.1 162 859 18
4:18.2 5,000m 2:09.1 163 859 18

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Workout Graph

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