Stephen Maskell 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 98 |
February 10, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 17 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 17 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 18 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 18 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 18 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 18 |
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Workout Graph
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