Stephen Maskell 5000m row
5,000m
Meters
21:13.7
Time
2:07.3
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 106 |
February 13, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.7 | 5,000m | 2:07.3 | 169 | 882 | 19 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 18 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 19 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 20 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 20 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 19 |
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Workout Graph
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