Stephen Maskell 20000m BikeErg
20,000
Meters
38:25.2
Time
1:55.2
Pace
702
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 71 |
| Revolution Count | 2757 |
| Power/kg | 2.81 |
| Drag Factor | 130 |
February 13, 2024 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:25.2 | 20,000 | 1:55.2 | 229 | 1086 | 702 | 71 |
| 7:22.4 | 4,000 | 1:50.6 | 259 | 1190 | 146 | 75 |
| 7:17.9 | 8,000 | 1:49.4 | 267 | 1218 | 148 | 76 |
| 7:11.6 | 12,000 | 1:47.9 | 279 | 1258 | 150 | 77 |
| 7:42.6 | 16,000 | 1:55.6 | 226 | 1078 | 138 | 72 |
| 8:50.8 | 20,000 | 2:12.7 | 150 | 815 | 120 | 62 |
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Workout Graph
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