Stephen Maskell 5000m row
5,000m
Meters
22:57.1
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 383 |
| Drag Factor | 122 |
February 14, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,000m | 2:17.7 | 134 | 761 | 16 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 16 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 16 |
| 4:30.8 | 3,000m | 2:15.4 | 141 | 785 | 17 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 17 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.