Stephen Maskell 20000m BikeErg
20,000m
Meters
36:23.6
Time
1:49.1
Pace
740
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 75 |
| Revolution Count | 2752 |
| Drag Factor | 130 |
February 14, 2024 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:23.6 | 20,000m | 1:49.1 | 269 | 1225 | 75 |
| 7:13.7 | 4,000m | 1:48.4 | 275 | 1245 | 76 |
| 7:15.4 | 8,000m | 1:48.8 | 271 | 1233 | 76 |
| 7:23.7 | 12,000m | 1:50.9 | 256 | 1182 | 75 |
| 7:16.0 | 16,000m | 1:49.0 | 270 | 1230 | 76 |
| 7:14.9 | 20,000m | 1:48.7 | 272 | 1237 | 76 |
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Workout Graph
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