Stephen Maskell 5000m row
5,000m
Meters
20:57.9
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 106 |
February 15, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.9 | 5,000m | 2:05.7 | 176 | 905 | 19 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 19 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 20 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 20 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 20 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 20 |
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Workout Graph
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